California Poppy
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Piper Methysticum
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Valerian Extract (Root)
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Valerian is a herb commonly used as a natural remedy for sleep disorders, anxiety, and stress. It is believed to work by increasing levels of GABA, a neurotransmitter that helps to calm the nervous system and promote relaxation. Some studies suggest that valerian may improve sleep quality and reduce the time it takes to fall asleep, without causing the same level of morning grogginess as traditional sleep medications.
Gamma-Aminobutyric Acid (GABA)
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Hydroxytryptophan(Griffonia Seed)
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