I'm very pleased to say they are incredibly easy to swallow much to my delight.
I took fish oil for 20 years. Here's what nobody told me.
Five things I found out, and the one thing I changed.
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· 850+ verified ratings
Ken's pick
3-month supply, $43.96 with RIDEOUT
($14.65 a month · free US shipping · 30-day money back)
WHO'S TALKING
Ten miles a day.Every day.
Former prison guard, Wall Street trader and opioid addict. Sober for more than a decade, Ken has since won some of the world's toughest races. His story has been told in the New York Times, the Wall Street Journal and Outside.
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Masters Marathon World Champion.50+ winner at New York, Boston and Tokyo.
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Winner, Gobi March:155 miles across Mongolia at 52, self-supported.
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Author of The Other Side of Hard.Ten miles a day, every day, for years.
The five things
Source
01/05Fish don't make omega 3.
Fish don't actually make omega 3. They don't.
They eat algae. That's where it comes from.
Every milligram of DHA in a fish got there from the algae it ate. Fish store it. They don't produce it.
Freshness
02/05Most fish oil is going bad
before you open it.
A strong fishy smell can signal oxidation — a sign the oil has started to break down.
TRY THIS NOW
Go open your bottle and smell it.
The switch
03/05So I went to the algae itself.
For 20 years, I was buying it secondhand.
Whatever the fish picked up on the way came with it.
Tahiro skips all that. It's algae, the original source.
Grown in controlled tanks, not pulled from the ocean. Nothing to go rancid in between.
Grown in controlled tanks, not pulled from the ocean, so there's no mercury or microplastic question and nothing to go rancid in between.
Algae
Fish
Bottle
Fish eliminated. Nothing in between.
- SOURCE
- Algae (Schizochytrium sp.)
- GROWN
- Controlled tanks, South Carolina, USA
- MADE
- GMP facility, USA
- IN BETWEEN
- Nothing
The label
04/05Check the label.
300 mg DHA, 150 mg EPA, 30 mg DPA per serving. Most fish oils don't list DPA at all. Non-GMO Project Verified. Third-party tested every batch. Health Canada licensed, NPN 80123220.
300 mg
DHA
150 mg
EPA
30 mg
DPA
per serving (2 softgels)
- Non-GMO Project Verified
- Third-party tested every batch
- Health Canada NPN 80123220
- Made in the USA
Every day
05/05It only works if you keep taking it.
Ken doesn't take it for race day. He takes it the way he runs: every day. There's no day-one feeling. It builds in tissue over months, and only if it's fresh and you don't run out.
Month 1
Month 2
Month 3
2 softgels a day · 180 softgels · 90 days
That's why he keeps the 3-month supply.
KEN'S CODE: RIDEOUT
Same omega 3. No fish. 20% off with Ken's code.
4.6 · on ·
· 850+ verified ratings
· 850+ verified ratings
Algae Omega 3 Oil
Tahiro Vegan Omega 3 from algae Softgels are superior, delivering all three essential fatty acids directly from the source.
Algae Omega 3 Oil
Tahiro Vegan Omega 3 from algae Softgels are superior, delivering all three essential fatty acids directly from the source.
Twenty years. Nobody told me. Now somebody's told you.
30-day money back. If it's not for you, we refund it. No forms.
Honest expectations
Questions
If you are not satisfied within 30 days of delivery, we refund your order. No forms, no hassle. Email us and keep the bottle.
Yes. DHA and EPA are the same omega-3s whether they come from fish or algae.
Fish get their omega-3s through the marine food chain. Tahiro simply goes straight to the source — algae — without the fish in between.
Two softgels a day with food.
The 60-count bottle is a 30-day supply. The 180-count bottle is a full 90-day supply.
The important part is consistency. Omega-3 is something you take every day, not just when you feel like you need it.
That’s one of the reasons many people prefer algae omega-3.
Tahiro contains no fish oil, so you avoid the fish-derived taste and aftertaste commonly associated with traditional fish oil.
Because omega-3 isn’t a quick-hit supplement.
There’s no day-one feeling. The value comes from taking it consistently over time.
The 90-day supply makes that simple — two softgels a day, every day, without running out halfway through the routine.
We go straight to the source.
Tahiro delivers DHA, EPA and DPA from algae grown in controlled tanks in the U.S. No fish in between.
Every batch is third-party tested, giving you another layer of confidence in what you’re taking.
You have 30 days to try it.
If you’re not satisfied, email us and we’ll refund your order. No complicated forms or hoops to jump through — and you can keep the bottle.
Yes.
Use code RIDEOUT for 20% off your first order, including the 90-day supply.
If you already know you want to make omega-3 part of your daily routine, that’s the option Ken recommends.
Ken's pick
3-month supply, $43.96 with RIDEOUT
($14.65 a month · free US shipping · 30-day money back)